Adults Program
HAVE YOU EVER DREAMED OF ACHIEVING A BLACK SASH?
OR HELPING OTHERS ACHIEVE THEIR GOALS?
Your chance to transform your body, your mind, and your entire life is just a decision away.
The physical benefits of Martial Arts are obvious - you can see the changes in the mirror. When you look great, you feel great. The mental benefits, perhaps even more important, can be “seen” in your attitude, behaviour, and character resulting in a level of confidence that makes you unstoppable!
If you’re ready for a change you’re ready for Yiquan Kungfu Academy. This workout will challenge your entire body all the while teaching you very practical and effective punching, kicking and blocking techniques. Beginners are most welcome as well as experienced Martial Artists, Yiquan Kungfu was designed with you in mind. It’s safe, fun to learn and guaranteed to make you look and feel better than ever.
Your opportunity to strengthen your body, sharpen your mind and build a powerful spirit has never been easier. Now you can experience the power and effectiveness of Yiquan Kungfu without any hype or fear of injury! Our approach to training will give you maximum results yet it’s as safe and effective as we can make it. Our professional team of Instructors is totally focused on your progress. THAT’S GUARANTEED!
Call or email us today to book your FREE no obligation Trial Class.
Five Reasons Why Every Adult Should Be Enrolled in the Yiquan Kungfu Academy
- 1. Martial Arts Training Will Help You Lose Weight: You can expect major changes in your body with our classes. You’ll burn lots of calories, build muscle, and in general, get your metabolism kicked into high gear. Our workouts are a great way to help you shed those unwanted kilos. Additionally, you’ll reshape your body. Your arms, legs, and waistline are going to become more toned, stick with it long enough and you may even develop those six pack abs everyone longs for!
- 2. Improved Ongoing Health: Our classes will dramatically improve your cardio-vascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You’ll breathe better, sleep better and even feel an increase in energy and effectiveness all day long. You may even discover you’re more resistant to colds and flu. Plus, even when you do become sick, your recovery time will be better than ever.
- 3. A Great Positive Attitude: Our Yiquan Kungfu programs are designed to be positive and inspirational. We’ll keep you motivated and thinking about progress and goals. Our staff and students are all success oriented and focused on looking for the good in all situations. You can expect to go home from class with renewed vigour and enthusiasm.
- 4. Self Confidence: It is true; adults who attend Yiquan Kungfu Academy develop better self confidence. You’ll be encouraged to take chances, to push yourself further than you ever thought possible. The success you experience through our program teaches you that you can be successful at anything if you truly believe you can. Improved confidence leads to better performance at work, a better circle of friends, better performance in sports and in extracurricular activities in general. You’re improved self confidence will help you deal with all of life’s challenges with a more positive outlook.
- 5. Effective Self Defence: Yiquan Kungfu Academy teaches two forms of self defence.
One is the very physical; you will improve your strength, flexibility and overall health. You will learn to strike back with tremendous power and self defence effectiveness. Everyone should know how to protect themselves!
The other form of self defence the Yiquan Kungfu Academy teaches is non-physical. Our students have keener awareness, negotiation skills and know how to avoid dangerous people, places and activities. Yiquan Kungfu Academy can help you avoid the need for a physical confrontation. This form of self defence is perhaps the more valuable of the two for your safety.
Call or email us today to book your FREE no obligation Trial Class.
For more information on the Adults Program or to organise a free introductory lesson please
click here
